Earl Grey Tea Benefits and Caffeine Content

Earl grey tea is one of the most admired flavors of tea in the world. Some people take it regularly for getting earl grey tea benefits, some occasionally while others can’t live without it. For them, consuming this tea in the early morning on the bed comes like a ritual that has to be done no matter what. Its aroma is so powerful that it doesn’t take the time to make an occasional tea sipper turn into a regular fan. The tinge of bergamot oil gives this tea a royal essence that outshines other blends in the tea industry.

While caffeine in it refreshes your senses, it’s loaded with other natural compounds that extend health benefits to you. Take a look what earl tea has got for you.

Lucrative Health Benefits of Earl Grey Tea

• Countless earl grey tea benefits are associated with its daily use. It’s basically a healthy fusion of black tea with bergamot oil. Such a great blend of things benefits not just your heart but also holistic health. Its antioxidants are preserved even if the tea is oxidized and that’s the charming part. It keeps the fear of strokes at bay. Many studies conducted on earl tea vouch for its positive effect on preserving cardiac health. Its morning cup is perfect for those struggling with cardiac health issues.

• The benefits are not associated with just the base of Earl grey tea only but the bergamot oil as well. The bergamot oil that’s fused in it in appropriate quantities comes with a gamut of health benefits. It has potent health effects when used in a blend with black tea. The most appealing benefit is its neuroprotectiveeffect that promotes neuron activity in the brain and reverses the damage that’s caused by toxic chemicals. It leaves one with refreshed feeling that goes on for a long time.

How Much Caffeine is in Earl Tea?

Caffeine is not always found in high quantities in earl grey tea as the myth goes. The caffeine content in the earl grey tea depends on several factors. It is mostly influenced by the proportion of leaf buds or maturity level of leaves. The ones who desire for low levels of caffeine may go for the variety that is prepared out of matured leaves which tends to be lower in the caffeine amounts. However, the individuals craving for high caffeine levels may prefer the quality with a significant proportion of leaf buds.

Conclusion

Those who want to experience long-term earl grey tea benefits should consume it on the daily basis. Having it on the regular basis makes sure that you don’t miss out its health benefits. No matter how tiresome your day is, having it in-between the working hours or after office, leaves you refreshed. It keeps you stay motivated all the time for the peak performance. Don’t wait further to give it a place in your daily routine.

Got convinced with earl grey tea benefits? Now, you might want to buy it. Then why not buy this amazing tea blend from a top-notch tea manufacturers – Ghograjan? From Earl Gray Tea to Masala Chai & Assam black tea, we have everything on our menu. Order tea online today. Giving you the best quality earl tea is high on our priority notes. From tea harvesting to packaging, we follow the best practices that never gets compromised. Contact us today!